Being a fiery sign you tend to burn more water, hence you are advised to take more water to stay hydrated. You need to exercise rigorously so that you sweat it out. You are to go in for long hikes, mountain climbing, vigorous swimming, and all outdoor exercises.
Each one of our body is
different from the other in the sense that
our eating habits, exercising schedules vary. If you are
out there looking for a way to cut some flab then you need
to understand the five element theory as well. If you are a
water sign then your exercises should be built around water,
if an airy sign then you need to face the wind, if a fiery
sign like an Aries then you need to get heated
up and if an earthy sign then you need
to connect to the earth. These are basic
techniques that help you to understand how exercising
shall be more beneficial for you...
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